Check out the New and Amazing Podcast by the lovely and fellow ambassador for Fertility Network UK Andrea Byrne. In the Men Matters episode i share my fertility struggles and even lee Byrne joins us for a chat! “MEN MATTERS” by MAKING BABIES A PODCAST WITH ANDREA BYRNE • A podcast on Anchor

A 2013 study showed that incorporating yoga into daily life may help lower stress and anxiety, regulate body function, and support sperm production. While more focus in this area is needed, the researchers ultimately concluded that yoga can improve male reproductive health and may help prevent infertility

So with us going through our fertility journey Im hoping it will help us physically and mentally maybe it could do the same for you guys! Check out the Amazing work Alex taylor does, what you got to lose… YogAlex Flow

Guys for those of you who are unaware there is a new support group over on Facebook https://www.facebook.com/groups/himfertilitysupportgroup

You can join the group for mutual peer-peer support, friendly chat and helpful resources. Lads dont forget your not alone. Ian stones and Toby trice will be running the group alongside the charity fertility network UK

Best Fertility now

Who are Best Fertility Now?
They are a creative community providing resources, support and advice for you on your fertility journey.
They span all forms of media to bring you a new dimension to how you access and engage with the fertility world. Check them out or give them a follow guys https://www.bestfertility-now.com/your-bfn/

Recently spoke to the lovely Natalie Silverman and Kate Davies about my journey and all things Male Infertility check it out guys https://www.thefertilitypodcast.com/male-infertility-with-kevin-button/

So for sometime one of my goals was to get some kind of Ebook/booklet in to clinics, surgeries and hospitals so that men have some form of support whilst on a fertility journey. With the help of Best Fertility Now and International Fertility Company this as been made possible. Please take a look and hopefully your journey will feel less stressful and easier.
https://bestfertility-now.com/the-m-factor/

So since I’ve set up @them_ancave I’ve heard all types of stories and journeys men have been on and one thing they all have in common is the want and need to talk and someone to listen.

So i have set up the ManCave Meet-Up the first Monday of every month we will be in Central Cardiff at the GateKeeper bar at 7pm

Monday 3rd January

Monday 7th February

Monday 7th March

Monday 4th April

I’m no expert or professional guys but I have always believed that a problem shared is a problem halved.

You don’t have to say anything, You can just come and listen. You don’t even need to tell anyone who you are.
It will be a place for men to vent, bounce ideas, experiences and questions off each other.

Email me or DM on Instagram guys if interested and I add you to whatsapp group

Testing times we live in at the moment and I for one have found it physically and mentally tough I’m not ashamed to say it!

84 men a week in the UK end their life by suicide – that’s 12 a day
It’s the single biggest killer of men in the UK under 50 

Let’s break the stigma 

So Lads any of you want to join me what ever the reason the Gentlemen’s Club is back and we walking on Sunday 30th January at 8am opposite the storey arms.

Sunday 27th February

Sunday 27th March

Sunday 24th April