Welcome to The Man Cave
A website set up to share my story, to reach out to other men going through a similar journey and to help raise awareness of male infertility and mental health.
Latest posts….
DON’T GIVE UP, DON’T GIVE IN!
There are 6000 suicides a year in the UK of people aged 15 and over; of these, approximately 78% are male and 22% are female. Sadly, suicide is the biggest killer of men under the age of 50 in this country, so lets stand together and break the stigma!!! So if you want to beContinue reading “DON’T GIVE UP, DON’T GIVE IN!”
THE MAN CHAT
So on the last Friday of every month @them_ancave on Instagram I will be going live at 7pm for the show ”The Man Chat” with different guest speaker every month! I don’t want this to be all serious though, so if you are easily offended then maybe take a rain check….. What you will definitelyContinue reading “THE MAN CHAT”
Check out this Amazing Infertility Documentary guys and remember your not alone!!! https://www.youtube.com/watch?v=uwY4Icc_l3o
Thank you all for your continued Support from family, friends and even people in the Public eye with out your support none of this would be possible.
This is Julia young and she is a Fertility Nutritionist who works with couples who want to optimise their chances of fertility either naturally or via IVF by giving nutrition and lifestyle advice. Take a look at her amazing website it might even change your life! Fertility Meal Plan | Julia Young Nutrition | Weybridge
The Male Infertility Podcast
Check this podcast out guys, loads of stories from different men on their fertility journey’s; these have helped me on my journey and I’m sure they can bring you some comfort too.
Remember your not alone!!!!
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Check out the New and Amazing Podcast by the lovely and fellow ambassador for Fertility Network UK Andrea Byrne. In the Men Matters episode i share my fertility struggles and even lee Byrne joins us for a chat! “MEN MATTERS” by MAKING BABIES A PODCAST WITH ANDREA BYRNE • A podcast on Anchor
A 2013 study showed that incorporating yoga into daily life may help lower stress and anxiety, regulate body function, and support sperm production. While more focus in this area is needed, the researchers ultimately concluded that yoga can improve male reproductive health and may help prevent infertility
So with us going through our fertility journey Im hoping it will help us physically and mentally maybe it could do the same for you guys! Check out the Amazing work Alex taylor does, what you got to lose… YogAlex Flow
